Meditation on Giving

In this meditation you learn that as a being of invisible light energy and by understanding the power within, you can become a powerful transformer for change. You are a powerful agent for positive change, radiating good wishes. Until you put energy into something no positive transformation can happen.

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Rose Goodenough who co-ordinates Inner Space Meditation Centre in Glasgow has been practising and teaching meditation since the early 1980s. Rose shares from her heart with honesty and a depth of wisdom gained from her practical experience of using the power of meditation in her life. Her talks are appreciated for their comforting encouragement and powerful clear insights. Music by Matthew Stephenson, known as EYESEE