Meditation on Respect

This meditation guides you on how to give time to yourself, to give yourself the energy of respect. Respect is a soothing, caring energy. You are a spiritual being and this awareness restores self-esteem. As your vision of yourself is refreshed, your vision of others is repaired. Everyone wants to be respected. The energy of your consciousness can create so many positive feelings. See the wonder of every soul on earth. Appreciate nature and the energy of matter which hosts life on planet earth. Use your energy wisely, to encourage and support all that is peaceful.

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Marilyn Gordon is an event organiser at Inner Space Meditation Centre in Glasgow &works as a Primary School Teacher. She has been practising Raja Yoga Meditation since 1996. Her enthusiasm encourages others on their meditation journey. Music by Matthew Stephenson, known as EYESEE