Welcome to The Sanctuary, a quiet space and peaceful atmosphere for gentle self-care. The Sanctuary meditations help you create a little distance from the world around you so that you can tend to your physical, emotional and spiritual well-being. The Sanctuary takes you to a place of stillness where healing starts.

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Melbourne’s Carmen Warrington is well known to audiences globally as the voice of peace, through her guided meditations and ambient songs. She is also the bestselling author of two inspirational books Today I will... and Today I am... She presents Sounds of Peace concerts and also conducts Soundbaths, featuring the enchanting sounds of crystal singing bowls, gongs, chimes and her soothing, ethereal voice. Carmen has studied and taught meditation since 1984. Thank you to Eternity Ink for permission to use these meditation commentaries. For more life-enriching commentaries please see website: www.eternityink.com.au Copyright: Brahma Kumaris Australia. Contact email: info@eternityink.com.au