Meditation on Silence

This meditation highlights how peace is your natural state and the radiant energy of your true self. As you experience deep stillness you become aware of the spaces between your thoughts. With this power of self-transformation you can help to transform the world.

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Andrew Strachan is a digital artist at the University of Dundee creating animation and comic art for learning and teaching. He studied for his BA in animation at Duncan of Jordanstone College of Art & Design. Andrew loves peace and enjoys yoga, reading and silence. Music by Matthew Stephenson, known as EYESEE